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Nourish your Center Aug 19, 2021

“What is well planted cannot be uprooted.

What is well embraced cannot slip away“ 

Lao Tzu, Tao Te Ching chapter 54

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In stillness lies your power Jan 18, 2021

From a Chinese Medicine perspective, when energy runs smoothly in the body, good health and a joyful spirit result.
Emotions are energy in motion...

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