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Acupoints & Essential Oils: San Jiao 10 & Petitgrain Dec 15, 2023

 

Welcome back to the Acupressure and Essential Oils series!

If you missed our previous posts, don't worry. You can catch up on the blog posts...

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Acu Points & Essential Oils: Large Intestine 11 and Zengest Blend Nov 27, 2023

 

Welcome back to the Acupressure and Essential Oils series, where I introduce you to the basics of acupressure and essential oils. If you...

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Acu Points & Essential Oils: Lung 5 and Eucalyptus Oct 26, 2023

 

Welcome to the first of a series on acupressure and essential oils.

Each month, I will introduce you to one point and show you how to take...

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Acupressure to support your body’s self-healing capacity Oct 23, 2021

How is your Qi?

In Chinese medicine, it's common knowledge that smooth flowing Qi is the key ingredient for health. Stagnant or blocked Qi causes...

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Acupressure for the Lung meridian Sep 14, 2021

Here is a simple sequence to tonify (increase/nourish) your Lung Qi (energy) and support your breathing. 

 

 

Here's what to...

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Winter is time for restoration and deep rest Dec 15, 2020

 

Are you feeling tired and a little exhausted from this very particular year as well?
We find ourselves in very different circumstances than...
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